fitness·FitnessbyJohn 260lb close grip bench pr! I think I strained a hamstring on this one lolhttps://mastodon.social/@silent_john/117072009865042967Open linkView original on lemmy.ml23Comments5Reply
Vik lemmy.worldoh man. I used to get hamstring cramps on incline dumbbell. was brutal racking that back up. congrats on the pr! Haven't done close grip barbell bench in ages 😓3Reply
5 replies
Woah, animal!
Thanks comrade!
oh man. I used to get hamstring cramps on incline dumbbell. was brutal racking that back up.
congrats on the pr! Haven't done close grip barbell bench in ages 😓
Beast
Nice work!