I'm not doing well ATM. Exhausted achy brainfoggy and at that stage where I am sliding into big sads. Should go get a coffee and go on a bird walk. Try to kick start some movement. But am struggling to move and the thought of getting dressed is overwhelming. I can't string two thoughts together. Just needed to say something somewhere about it
Thanks! I have been slack on vit d and iron these past couple of weeks but I have them in me now. And have showered. And about to have a coffee. Baby steps
Do you take creatine? It can help with brain fog and motivation. I have a friend who felt exactly like you. I told her about creatine and said she might also want to look at magnesium glycinate to help with sleep. I saw her 2 weeks later and she was a brand new happy woman. Not saying it works for everyone but you gotta try something right. ๐ซโค๏ธ
No I don't. Though funny story I got sucked into buying a collegen supplement once because I got the words mixed up. Gonna suss it out. Thanks. Any one you recommend?
Collegen supplements don't work. I use this creatine. I buy it at Woolies or Coles when it's half price ($15). Don't worry about the loading phase just take a scoop (3g. The scoop comes with it) every day. Preferably in the morning. Always give something two weeks to work unless you have a bad reaction to it which that is very rare.
shells are done, there is a strange piece of coral I picked up, completely blackened by manganese /anaerobes in the mud on the beach. The frilly pair of shells is nice. ๐
Chimkin is in the crockpot - something a bit different this time - cumin, bay leaf, cardamom pods, black peppercorns, a carrot and a twist of spring onions, about a dozen garlic cloves and a tiny bit of star anise. Will see how it turns out. Should be done by about 9 pm and will be lunches until Wednesday.
reddit is absolutely flooded with AI bots like this. There are bots that try to by more subtle by inserting "lol" and "lmfao" or randomly double letterss to make it look like a hhuman typing.
The hardest part of stuff like this is explaining to my mum that almost all comments on Facebook are synthetically generated. No mum, "Denise Smith" in Brisbane, who has a pixelated stock image of a washing machine as her profile banner, is NOT a human with real concerns about Albo's leadership.
It's obvious when a profile has a pixelated cover image of the person because they've obviously pulled two of someone's profile photos. But when the profile says they're a 65 year old woman and their profile photo is some flowers, it's harder to tell because 65 year old women actually do that
A burrito style thing but made with that middle eastern flat bread with those spices, and some pickles and salad and lamb inside instead of normal burrito stuff please
44 replies
I'm not doing well ATM. Exhausted achy brainfoggy and at that stage where I am sliding into big sads. Should go get a coffee and go on a bird walk. Try to kick start some movement. But am struggling to move and the thought of getting dressed is overwhelming. I can't string two thoughts together. Just needed to say something somewhere about it
brings iron, vit D and a big ol bowl of french fries with delicious chicken salt
It's a hard winter this year. Be kind to yourself .
Thanks! I have been slack on vit d and iron these past couple of weeks but I have them in me now. And have showered. And about to have a coffee. Baby steps
That sucks to hear. I hope you can take some time off for yourself soon to recharge
Got two weeks coming up and travel to the sun planned. And external pressures are coming off, just left me fried.
Do you take creatine? It can help with brain fog and motivation. I have a friend who felt exactly like you. I told her about creatine and said she might also want to look at magnesium glycinate to help with sleep. I saw her 2 weeks later and she was a brand new happy woman. Not saying it works for everyone but you gotta try something right. ๐ซโค๏ธ
No I don't. Though funny story I got sucked into buying a collegen supplement once because I got the words mixed up. Gonna suss it out. Thanks. Any one you recommend?
Collegen supplements don't work. I use this creatine. I buy it at Woolies or Coles when it's half price ($15). Don't worry about the loading phase just take a scoop (3g. The scoop comes with it) every day. Preferably in the morning. Always give something two weeks to work unless you have a bad reaction to it which that is very rare.
Hugs.
so many hugs ๐ซ
and everyone has great ideas
vitamins and physical activity connecting to nature ๐
Thank you
Sorry to hear. Itโs hard. I hope it lifts soon.
shells are done, there is a strange piece of coral I picked up, completely blackened by manganese /anaerobes in the mud on the beach. The frilly pair of shells is nice. ๐
Beautiful
Thanks, the beach was covered in shells today , was terrific fun ๐
I think I will go tomorrow and pick one of everything, I'm usually very selective
ooh I be jelly.
All I can do is rocks lol.
I'm jelly of your beautiful rocks
Bit devved that I couldn't make it to games night. Something popped up.
Glad to hear it went well though.
There will be another!
There will, but I'm probably waiting until light allows people to use outside too.
Saaaaame.
Chimkin is in the crockpot - something a bit different this time - cumin, bay leaf, cardamom pods, black peppercorns, a carrot and a twist of spring onions, about a dozen garlic cloves and a tiny bit of star anise. Will see how it turns out. Should be done by about 9 pm and will be lunches until Wednesday.
reddit is absolutely flooded with AI bots like this. There are bots that try to by more subtle by inserting "lol" and "lmfao" or randomly double letterss to make it look like a hhuman typing.
The hardest part of stuff like this is explaining to my mum that almost all comments on Facebook are synthetically generated. No mum, "Denise Smith" in Brisbane, who has a pixelated stock image of a washing machine as her profile banner, is NOT a human with real concerns about Albo's leadership.
It's obvious when a profile has a pixelated cover image of the person because they've obviously pulled two of someone's profile photos. But when the profile says they're a 65 year old woman and their profile photo is some flowers, it's harder to tell because 65 year old women actually do that
There's so many AI bots ๐ญ dead internet
เฒ _เฒ
Heil human ๐ซช
Happy Sunday people.
Or not. I can't tell you what to do.
I just want to sit in bed and play ipad games.
Fuck it why not.
I think my immune system is on the fritz a bit from dealing with two sick kids. I hope that's as far as it goes
beach was great ๐ I had two jumpers on and a puffer, a lined angora beret and gloves
found lots of shells, will wash them and take pics ๐
Happy Birthday to my beloved American friends and fam. ( they will get past trump and hopefully will be better after, not so naive )
America , Bill Callahan https://www.youtube.com/watch?v=ItGY5GB1YAQ โค๏ธ๐ค๐
Beep Beep ๐
๐๐๐๐๐๐๐ซ๐๐๐๐๐๐๐ฅญ๐๐ฅฅ๐ฅฆ๐ฅ๐ซ๐๐ ๐ฅ๐ฅฌ๐ฅ๐ฝ๐ฅ๐ฅ๐ ๐ซ๐ฅ๐ง ๐ฅฏ๐๐ฅ๐ฅจ๐ง๐ง๐ฅ๐ง๐ณ๐ฅ๐ฅ๐ฅฉ๐๐๐ซ๐๐๐๐ญ๐ฅ๐ง๐ฎ๐ฏ๐ฅ๐ฒ๐๐๐ฅ๐๐ฃ๐ฑ๐ฅ๐ฆช๐ฅ๐๐๐๐ ๐ค๐ชผ๐ฆ๐ ๐๐ฅฎ๐ข๐ก๐ง๐ฐ๐ง๐ฅง๐ฆ๐จ๐๐ฎ๐ญ๐ฌ๐ซ๐ฅ๐ฐ๐ช๐ฟ๐ฏ๐ฅโ๏ธ๐ต๐บ๐ถ๐ฅค๐ง๐ง๐ฅ๐ท๐ฅ๐ธ๐น๐ง๐
A burrito style thing but made with that middle eastern flat bread with those spices, and some pickles and salad and lamb inside instead of normal burrito stuff please
Manoush?
Bless you
๐
๐ซ๐ง๐ง๐ฅ๐ฅ๐๐ฏ
A nice crisp salad to break all the over richness please
โ๏ธ๐ฅ
The dude I work for really fucked up the other day.
Normally, I'd go to war. But this time I've decided to choose peace. I'm thrown him a real softball to dig himself out.
Let's see if he's smart enough to realise.
beach
lips tongue burns, very sore tummy, hurts to pee, but no asthma and coughing at least
that little lemon slice was not worth it
and i was doing so well controlling symptoms ๐ซค
extra dose of antihistamine for me
the problem is I forget when I am really well
Today we bake ๐๏ธ Leftovers to become loaded brownies and possibly the cheesiest quiche in the universe.
good night everyone, sweet dreams ๐