During my pre-transition journey trying to figure out why I never felt satisfied with my body, I pursued body building. Your diet and nutrition is like 70% of the process ๐ซ someone can spend 6 days a week in the gym and make no progress if their nutrition isn't tuned to their goals.
I've mostly just been trying to lose weight, and I know a big part of that is diet, but I feel like that's the part I'm best at. I'm poor as fuck and can barely afford to feed myself, it's like the best form of dieting cuz I can never cheat ๐ญ
Anyone got a sauce for the pic on the right?
i've found working out is a lot more fun now that my goal is aligned with my mindset, and i'm not just going thru the motions :)
why is it soooo much exercisee ๐ญ I'm in the gym twice a week and think I need to up it to three times to hit those kindsa goals
I'm in the gym 3 times a week and run 3 times a week, and I have bad news for you...
that's exercise six times a week! I don't have even close to the time for that! nor the money to support the necessary caloric intake!
I have good news for you: you can cut that to save money and get, well, cut.
During my pre-transition journey trying to figure out why I never felt satisfied with my body, I pursued body building. Your diet and nutrition is like 70% of the process ๐ซ someone can spend 6 days a week in the gym and make no progress if their nutrition isn't tuned to their goals.
I've mostly just been trying to lose weight, and I know a big part of that is diet, but I feel like that's the part I'm best at. I'm poor as fuck and can barely afford to feed myself, it's like the best form of dieting cuz I can never cheat ๐ญ
Lets work out together
Society appreciates your efforts
im going to lift some weightsโฆ right after i demolish these chile cheese fries