When examining the scientific literature on plant-based versus animal-based dietary patterns, we often encounter headlines suggesting clear superiority of one approach over another. However, beneath these seemingly definitive conclusions lies a complex web of methodological limitations, statistical interpretations, and research constraints that warrant closer examination. Interestingly a recent video on YouTube used the ‘study’ to recommend swapping to eating more nuts but they did not disclose that much of the research was funded by the California Walnut Commission. They also did not make clear that the food swaps did not actually happen and that it was all theory. [More continued in article]

https://theukcarnivore.substack.com/p/the-nuance-behind-plant-vs-animal

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