Let me be the first to say that 2020 didn't go great. But I think this advice is still quite relevant, and the overall message has stuck with me for awhile.

You know who really figured out 2019? You're not gonna like this... Mitch McConnell. He closed all tabs except for the Republican Party and locking down the courts. We got to focus like McConnell.

The news is a lot; being more focused on something smaller seems much better productively and mental health-wise.