shrimp maxxing rule
Shrimp maxxing == never leave your chair, stay shrimpin at your desk, wonder why you have back pain
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7 replies
Please don't stop stepping-bro!
I'm often in my bed instead!
I actually go grocery shopping on foot about 3 times a week, which is about 2500 steps each, but I need way more.
Top tips for MAXXXXing your SHRIMPIN:
Hope they help you achieve your shrimp maxxing goals bb~
I spent most of yesterday in bed, I'll spend most of today in bed. I hate being sick :c
I usually walk to the gym twice a week, that's an extra 3,500 steps a day, but it's still so far from the recommended 10k a day. This past month, I had to take the car to the gym (I usually take the train, then walk, but they're working on the rails and all trains are cancelled) and I definitely notice the missing steps.
Continuous improvement 💪
I'm averaging 30 000 steps at work according to my smartwatch. At home I probably average 15, moving to couch, to shower and to bed
Get one of those floor scooters at work and fold yourself up to get your max shrimp in🦐🦐🦐🦐🦐🦐