Been at a 5 or 6 for as far back as my memory goes with short swings into the 7 or 8 area. For a little while when I was backpacking around and doing whatever the fuck I wanted, it went down to a 3. Which was ... Magical.... Good times. Wistful smile as I stare into the middle distance for a bit too long

Please feel free to share these resources, and any others you deem important. Suicide risk is not something to take lightly.

• https://www.suicideinfo.ca/resources/
• https://suicideprevention.ca/
• https://www.canada.ca/en/public-health/services/suicide-prevention.html
• https://www.canada.ca/en/public-health/news/2023/11/9-8-8-suicide-crisis-helpline.html
• https://www.camh.ca/en/professionals/treating-conditions-and-disorders/suicide-risk/suicide---resources
• https://mentalhealthcommission.ca/suicide-prevention-toolkits/

Huh, I guess I'm not doing too badly. I've been an 8 in the past but I'd say I bounce around between 2 and 4 most of the time now, with the occasional 5.

Now I wonder what I changed to get here.

Feels like 4 is the default state of humanity at this point.

7.5

cycle between 6 and 8

I was at 7 and 8 for a long time. Happy to say, i'm now a 3 or 4 most days.

Been at 5 for a longass time.

6.5 with hangups about reliability.

5

6

Is this cool? What’s the purpose of this guide? Is it official or scientific or is it just a comic?

at 4 most of the time.