Spyke
A part of me wants to disconnect from technology and live alone in the forest
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#RandomThoughtsby@blue

A part of me wants to disconnect from technology and live alone in the forest

But then I realise I need youtube to eat

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yd avatar
@yd

Seriously though. Try it. Take 3 days where you uninstall YouTube/Instagram/Tiktok/Netflix.

Day 1: withdrawal. Day 2: peace of mind because of all the free time. Day 3: you'll find other habits that can fill up the free time.

It takes around 45 days to weaken dependence, and a lifetime not to relapse. It only takes 3 days to get a glimpse of how it improves your mental health.

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humanman avatar
@humanmanreply

Same thing with porn. I’m trying to stop for good and when I’m doing well it’s like seeing the sun for the first time in years

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