Spyke

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Have you tried coping harder?

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Sure, this one probably comes closest to what you’re looking for. Looks like modest benefit. Nothing super effective but enough to make a positive difference generally. I definitely recognize that they can have side effects, so decisions should be personalized.

https://onlinelibrary.wiley.com/doi/10.1111/acps.13541

There are some other older ones done before 2022 as well like this one.

https://psychiatryonline.org/doi/10.1176/appi.focus.16407

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