Location is the intersection of Twin Peaks and Tangerine Rd in Marana, AZ.

I’m a recently diagnosed type 1. I just got my first continuous glucose monitor about a week ago. I’ve been learning a lot with it, including seeing how many different foods I eat cause my blood sugar to change. One thing I’ve found is that popcorn works quite well to stabilize my blood sugar, particularly when I am in “free fall” from a spike.

What types of food have this effect for you?