Thinking of trying to morph my Leap workstation into Tumbleweed (and potentially Slowroll once that project matures enough). I've seen that you can do it . I reckon I can rollback relatively easily via the BTRFS snapshots if it goes sideways, but just curious to see what others' experience with doing so has been.
Looking for a advice for a once a week (at least for straight up "gym") workout regiment. I just don't have the time to go any more than that, and most regiments I find online are for 3+ times a week. That would be great and all, but it just isn't going to happen. I potentially can do an extra at-home day of stuff that doesn't really require extra equipment, but at this point I'm just looking to build a habit and currently only have one day that I'm potentially able to get to the gym.
I'm just looking to cram as much of a well rounded workout as I can into an hour or so. I'm not looking to get buff, and not to lose weight, just to generally improve health. More of a something is infinitely better than nothing kind of approach.
I'm going to be by myself, so I generally prefer machine stuff but am not opposed to some free weights. I'm not a total weightlifting noob, as in a previous life I had more time for such and used to go a few days a week, but that's been years. Even then, I kind of just did a bunch of assorted stuff to try to hit the main muscle groups, but never had a real "plan".
VMSA-2023-0014 - VMware vCenter Server updates address multiple memory corruption vulnerabilities (CVE-2023-20892, CVE-2023-20893, CVE-2023-20894, CVE-2023-20895, CVE-2023-20896) Please see the advisory here: https://www.vmware.com/security/advisories/VMSA-2023-0014.html Impacted Products: • VMware vCenter Server (vCenter Server) • VMware Cloud Foundation (Cloud Foundation)
Topic for discussion... I'm generally poor at using an appropriate amount of oil when cooking. If you use too little oil, the food tends to burn (not brown) and generally doesn't cook as well or as fast. On the other end if you use too much oil the food ends up greasy. I tend to err on the side of too much oil, but I'd love to be schooled on how better to proportion the amount of oil I need in a pan when cooking something down.
