Bro me too T-T I could use the extra weight and calories but I don't be working out more like twice a week and it's a pretty lame workout bc I don't have a gym near my parents house
You don't need a gym! I've been doing exclusively bodyweight for the past couple months (excepting a box of tiles I use for curls sometimes) and have been getting great improvements. I recommend checking the "buff dude workouts" bodyweight regimen on YouTube for some great exercises.
A couple weeks of holiday eating isn't going to ruin a year's worth of work... Now bring me my jug of eggnog!
Eggnog is actually what is erasing my progress and I am okay with it 😤
Edit: I can't spell
Raising or erasing? Lol
Bro me too T-T I could use the extra weight and calories but I don't be working out more like twice a week and it's a pretty lame workout bc I don't have a gym near my parents house
Get a pair of adjustable dumbbells (look into Powerblocks) and a foldable bench off Amazon. You’ll be set for months.
You don't need a gym! I've been doing exclusively bodyweight for the past couple months (excepting a box of tiles I use for curls sometimes) and have been getting great improvements. I recommend checking the "buff dude workouts" bodyweight regimen on YouTube for some great exercises.
Why would the 2000s do this?
What show is that meme from?
The Eric Andre show
I believe it's from The Eric Andre Show.
https://knowyourmeme.com/memes/who-killed-hannibal