Spyke

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View original on slrpnk.net

18 replies

lemmy.one

Get professional help please.

If this is something you actively experience, know that it is not normal and it is something you can get medical assistance for.

23

I thought it was normal for the first 30 years of my life. Now I'm much better and laughing at memes

20
s_sreply
lemm.ee

So, research shows that everyone's voice inside their head, no matter who they are or where they're at, is profoundly negative.

Also, you don't have to believe it--which is oversimplifying, but that's the jist of it.

It's not at all unusual.

12

Your life is worth EVERYTHING, you serve ALL purpose. You should love yourself NOW!

8

Fwiw, this meme is more than good enough:-)

Thanks for sharing it with us all.:-D

7
lemm.ee

All parent know this list is BS because the loudest sound is whatever wakes the baby.

4
programming.dev

You can try to think of it as someone else and even give it a name.

  • You're not good enough.
  • yeah yeah shut up Kevin isnt this past your bedtime ?
0
lemmy.world

so like my therapist legit talked about that last appointment

now that I've seen you state it, I wonder if I should call the voice my ex.

3

yeah I thought about that more after I posted. she still has too much power. when she/I move out, hopefully things get better

2

This is the right answer. But you can tell that voice, “sit down like I am. Improvement is a life-long project, with rest periods mandatory.”

1

You reached the end