I had this issue until I focused on my gut biome and now I fall asleep even if I want to stay up and I sleep great. Like never better and I am 50. I am truly surprised everyday about this change as I figured I was just going to have to accept poor sleeps. There is a lot of science about how important gut health is, yet like I used to be, most are very unaware of it.
Gordon Freeman?
Rise and shine, Mr. Freeman. Riiise-
CAN YOU SHUT UP FOR LIKE 5 MINUTES? I COULD BARELY GER ANY PROPER SLEEP IN STASIS!
Boops G Man’s head “snooze, SNOOZE!!!!!”
Morgan Freeman?
George Foreman?
Red Foreman?
Red Foreskin?
Rumpel Foreskin?
I'm in this picture and I don't like it.
I had this issue until I focused on my gut biome and now I fall asleep even if I want to stay up and I sleep great. Like never better and I am 50. I am truly surprised everyday about this change as I figured I was just going to have to accept poor sleeps. There is a lot of science about how important gut health is, yet like I used to be, most are very unaware of it.
When is that supposed to happen? Or is bad habits when it comes to sleep and age being used as an excuse.
Soon after your first child is born and it ends when the last one turns 18.
Does it really end? I fear my sleep patterns are irrevokably fucked. And i will never have another good night's sleep.
Ask me when my daughter turns 18.
Same here. And I don’t even have kids.
Same. No kids. Sleep's still fucked.
Slow release 1mg melatonin
Soo.. It has nothing to do with age after all?
It's a shitpost. I think you need to be a little less concerned.
Me since I was 13:
The good news is, we're all masters-in-training at falling asleep.
You are too young then.
My point was simply: u gon die.
Ah! You do know the D word!
Sleep