Send Pics of Sandwiches sh.itjust.works1Hide 1 replyProper lifting posture means you gotta POP THAT AS- I mean lift with your legs, not your back.8Reply
Goldholz lemmy.blahaj.zone2Hide 2 repliesBut still wrong postureeee. Lift with legs not your back!0Reply
113igTyme replypiefed.social1Hide 1 replyThe picture on the right is the equivalent of a wide stance deadlift at mid-lift.14Reply
6 replies
Proper lifting posture means you gotta POP THAT AS- I mean lift with your legs, not your back.
BUTTS AND GUTS!!
For a moment I thought it was Hayao Miyazaki
But still wrong postureeee. Lift with legs not your back!
The picture on the right is the equivalent of a wide stance deadlift at mid-lift.
Alright! It looked different for me