A New Blue Zone? Tanzania Joins the Ranks of the World’s Healthiest Diets

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They traditionally eat a lot of plant based foods like okra, plantains, beans, and drinks like mbege, which is made with fermented banana and millet

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And I thought the only diets of Africa that weren't heavily based on meat were that of Egypt and Ethiopia.

A New Blue Zone? Tanzania Joins the Ranks of the World’s Healthiest Diets | Spyke