I was in a confidence-quenching toxic relationship for 9 years, and I still deem it suspicious whenever things in my life have been going well for more than 3 days in a row, and I feel literal anxiety whenever I'm having a good time with friends and family, as if I don't deserve it.
If I wake up feeling happy, I halfway suspect that I'm having a stroke. But usually it means something is about to go terribly wrong.
Like, a stroke?
No, worse. Going to work.
I was in a confidence-quenching toxic relationship for 9 years, and I still deem it suspicious whenever things in my life have been going well for more than 3 days in a row, and I feel literal anxiety whenever I'm having a good time with friends and family, as if I don't deserve it.
"Wow, I haven't had an anxiety attack in a while. What was I even so anxious about?.... Oh, right" -Me, every week or so before meds and CBT.
this comic made me smile with just my mouth and not my eyes. 🙂