It's becoming more and more popular for websites (including Google & others) to demand you SMS text verify to use the service. This can be a huge drag on privacy. This article goes over a few services you can pay some tiny amount of cryptocurrency to get a burner SMS text number just for this purpose, including tips on which ones to use for which service:

https://simplifiedprivacy.com/best-temporary-burner-sms-verification-services/

Note: There are no affiliate links. This is a neutral third party article.