Beyond Kegels: I found a fix for a common type of incontinence – why don’t more women know about it?
https://www.theguardian.com/lifeandstyle/2025/dec/30/peeing-after-childbirth-incontinence-sui-solutionOpen linkView original on lemmy.cahttps://www.theguardian.com/lifeandstyle/2025/dec/30/peeing-after-childbirth-incontinence-sui-solutionOpen linkView original on lemmy.ca
Wtf they should be writing this stuff into the sky and spamming the net with ads for it.
My sincerest thank you for the post. Maybe Me-Time for women in the future won't mean "I finally got time to do the Kegels" ...