Per Google Translate, quality-checked by someone with basically zero Japanese language skills...
Upper right: "If you don't exercise properly, it can put strain on your body!"
Left: "Hydration is essential!"
Lower right: "Warm up and stretch before exercise to loosen up your body!"
Per Google Translate, quality-checked by someone with basically zero Japanese language skills...
Upper right: "If you don't exercise properly, it can put strain on your body!"
Left: "Hydration is essential!"
Lower right: "Warm up and stretch before exercise to loosen up your body!"
Oh thank you