PDullstersbyPoorYorick Worked out today in the home gymI've been slacking for months, and figured today that I was done making excuses. Started with the compounds and did some deadlift, bench and overhead press. Back to the grind.View original on lemmy.world56Comments3
cccunix lemmy.worldDeadlift day for me too, along with some OHP Thinking of sharing the program I've been developing for myself over the last couple of months.1
👍 good one, 90% of gym is just showing up consistently…
Congrats! You're doing it! I'm starting next week!
Deadlift day for me too, along with some OHP
Thinking of sharing the program I've been developing for myself over the last couple of months.