The big breath secret: can I improve my lung capacity, efficiency and power?
https://www.theguardian.com/lifeandstyle/2025/may/04/the-big-breath-secret-can-i-improve-my-lung-capacity-efficiency-and-powerOpen linkView original on feddit.orghttps://www.theguardian.com/lifeandstyle/2025/may/04/the-big-breath-secret-can-i-improve-my-lung-capacity-efficiency-and-powerOpen linkView original on feddit.org
Is this really bicycle-related? Like sure, the article mentions an exercise bike, but I don't feel like this post really fits the spirit of the community.
You could edit your post to add a paragraph to try and relate this to bicycles!
VO2 max is an important stat in training, which a lot of us care about when we cycle
Sure, but you gotta draw the line somewhere. Like if I post a picture of my lunch on here, with the justification that calories and nutrition are important for cycling, I think that'd be off-topic.
However, if I shared the same picture and asked people what are their favourite pre and/or post-ride meals, I think that'd fit in better here.
Yes? Was this not taught in school?
Not in my school.
It was part of biology in fourth grade. Not particularly in depth, but it was there