Spyke
fitness_online·Fitness Online bytiita

20250213 - Body Weight Workout - Thursday Abs (CORE)

Good evening guys and gals!

Welcome back to another session! Today is a Thursday Abs session! My abs were a bit ache from yesterday but we managed

Let me know in the comments how you liked it and of course, subscribe to the channel if you are new

Today we also briefly discussed #assettocorsaevo and #motorolaedges

That's all! See you next time

#workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

View original on lemmy.world
No comments on the original post yet.
20250213 - Body Weight Workout - Thursday Abs (CORE) | Spyke