David Figueroa-Martinez joins us to discuss the potential of Jiu-Jitsu as a tool for trauma recovery. — BJJ Mental Models
DISCLAIMER: Jiu-Jitsu is not therapy, and is not a replacement for therapy.
https://podcast.bjjmentalmodels.com/243161/12921798-ep-243-overcoming-trauma-through-jiu-jitsu-feat-david-figueroa-martinezOpen linkView original on lemmy.world