Spyke
feddit.org

Remember Kids: Drugs are bad! Except for coffee, which lets you work harder and increases your employers profits.

95
PanArabreply
lemm.ee

I drink coffee for the joy of it, it doesn't increase my productivity.

24
superkretreply
feddit.org

When was the last time you tried not drinking coffee for a week?

8

This is why I hate this stuff. I hate people joking about how much coffee they're drinking because they have so much work to do and don't get to sleep. Meanwhile, every coffee joke sounds like this to me.

20

More than 400mg of caffeine a day can cause a host of health issues. Of course, because it's legalized and widely available, people discredit the risks.

Just like acetaminophen, which is responsible for 56,000 emergency department visits, 2,600 hospitalizations, and 500 deaths per year, according to the NIH.

10
lemmy.world

Arteries* - the big main pipes for blood that gets tapped leading into all your veins in all your limbs and organs

Caffeine increases heartrate similarly to exercise but unlike exercise your arteries don't open up for caffeine. So you're increasing flow but the pipes can't handle it all, meaning the heart has to PUSH HARDER and eventually this will lead to severe fatigue and heart failure. If you have additional risk factors like a high cholesterol diet (lots of meat) or are overweight then the arteries themselves can also become clogged and fail.

18
AA5Breply
lemmy.world

I find it scary that I’ve never had a doctor bring any part of this up

11

It's one of those things where its a very normal slow death over the course of decades, less harmful than smoking or alcohol, so it often gets brushed off as low priority. The real issue isn't even coffee, imo, but people who take 400mg caffeine energy drinks daily or even multiple times per day.

15
feddit.org

That's probably because it's massively overblown. Drinking just a few cups of coffee a day is perfectly fine. Energy drinks are the devil's urine tho.

10
lemmy.world

Yeah I was just explaining what the doctor would have said, since you seemed confused about "muscles or nerves".

8
Valmondreply
lemmy.world

Is that true though?

I mean as a layman is sounds right but I know better than to trust internet strangers so I'm gonna be the jerk today and ask for some studies on that. Please.

2
lemmy.world

I am the one singular internet stranger that you can trust completely. You do not require to read any AP Biology Textbook or look at any studies. Everything I've ever said to anybody was the 100% pure unfiltered truth, now and forever.

2
lemmy.world

You can avoid this type of confusion if you just get a bigger cup

15

I only drink 1 cup a day, but the cup is 300ml (~10 fl oz) and it's espresso.

9

Fortunately, you didn't said the pot is one gallon.

4

The order of my understanding was, "wtf are those, ah swollen testicles of course," and finally, "oh, knees"

8

Maybe Jack would have survived Titanic if he was a coffee addict, he could have floated several people with just his balls.

2
lemmy.world

Not that this doctor would do anything about teeth, those are luxury bones, he doesn't work on those, just everything else

19

Coffee isn't very acidic. It's around pH 5. Enamal is damaged by anything less than 5.5, so coffee is bad, but not very.

4
lemmy.world

Caffeine has got to be among the shittiest drugs to get addicted to. There's no euphoria; you just get anxiety and can't sit still. And then in a couple of hours you get tired and want to go to sleep.

I just don't understand how people get addicted to the stuff. Even when I needed to drink it for my job, the moment I quit that place was the same moment I quit drinking coffee. It's simply not a fun drug at all. There are much better stimulants out there.

12

At least with nicotine you get a bit of a buzz. Especially if you haven't smoked/vaped in years. A nicotine buzz can feel like a small hit of weed when you have no/low tolerance.

1
PhAzEreply
lemmy.ca

Because coffee is fucking delicious. At least good coffee is. No one drinks most dont drink coffee for the caffeine, it's for the taste and warmth.

Edit: citation is my ass. You all coffee haters in here?

4
0opsreply

No one drinks coffee for the caffeine

Citation needed

15
Psythikreply
lemmy.world

If that were the case, then decaf would be more popular.

8

It could be argued that the some of the processes used to decaffeinate the beans can substantially change the flavour profile.

6

No one drinks coffee for the caffeine

I do, the days i need an extra push. Barley coffee else, to avoid the abstinence phenomenom.

2

It really does suck. You feel tired sooner and right before that you are anxious and jittery

1
Zettareply
mander.xyz

I mean are most caffeine enjoyers addicicted? I don't think so.

I drink ~ 1 Liter of coffee a day but it's because I work a 10 hours shift, 4 hour round trip commute, and get 5 - 6 hours of sleep. I never really crave or need caffeine but it does help keep me from falling asleep at the wheel and dying

-1
_stranger_reply
lemmy.world

Even if you're not addicted, that whole everything you just said is terrible for you, and I say that as someone who's lived that life before.

2

You're 100℅ correct, thanks for your perspective. Aiming to get out of my current work situation in the next few months.

2
hakunawazoreply
lemmy.world

Best I can do:

But you get no coffee money shot by singing.

17
superkretreply
feddit.org

This triggered some childhood trauma.
I didn't realize this was international, since the entire point of the song is that in German, the letters CAFFEE correspond to the notes.

5
lemmy.world

I have a friend who pretty much drinks nothing but tea. No water, coffee, alcohol, soft drinks etc. And he does get his 2-3 litres of fluids per day in like that.

7

Im in the alps, so I have the privilege of having access to virtually free and safe to drink, but also tasty. It's the cheapest, easiest way to do something good for my health, so i do it. 2-3 litres is usually the recommendation i see and hear everywhere.

Tbh I sometimes drink close to 4 litres, i have to watch my electrolytes more than anything.

3

That sounds about right for me… I have 250ml when I wake up, I’ll have 250-300ml of coffee, then I drink a 1L carafe of water while working. In the evening I’ll have a couple glasses of water and/or a large cup of herbal tea. Sometimes I’ll drink 2 carafes of water.

1

Tea doesn't have that much usable caffein if you let it steep longer than maybe 3 minutes. Also, we don't know how diluted the tea is.

5
lemmy.world

is he not dead

He's doing great. He's Irish (as in, born, raised, and living in Ireland), I think it's pretty normal over there

2

Hm, I lived with him and his family for half a year when we were both 16 and most people seemed to drink this much tea

1

So that’s the biggest benefit of Keurig machines. Since they only dispense specific measured quantities, each cup is the same size

Edit- autocorrect

5
lemmy.world

As much as I like at some time before 14:00 'o clock and then none.

Caffeine has about 8hrs half-life and blocks a few key receptors in the brain, so it will only mask the tiredness you build up over the day.

2
sh.itjust.works

You're missing out. A coffee at 1900 or 2000 with just enough whiskey for taste is my jam on a Friday night.

5
JATthreply
lemmy.world

If I would drink any coffee in that time, (even worse with/or booze) I would be still up the next day by a large margin. :(

3

Fair enough - everyone has a different reaction. I probably also should have mentioned the hash and beer that usually follow this, always end up ready for bed by 0200ish myself.

Hooray for legal poly drug abuse! (?)

1
sh.itjust.works

If you filter coffee through a paper filter then there are negligible health benefits to drinking coffee which are probably more than offset by the caffeine.

If you don’t filter it through a paper filter then the cafestol probably negates the benefits before you have to weigh them against the negatives of the caffeine.

8
zalgotextreply
sh.itjust.works

Could you be more specific about the negligible health benefits of coffee and the downsides of caffeine? As a regular coffee drinker, I've done some searching to try and gauge the long-term risks of consuming ~100-200mg of caffeine per day, and couldn't really find anything. The medical sources I've seen basically say the long term risk is practically non-existent unless you have a specific sensitivity to caffeine, but I'm curious if you've seen something different.

6
midwest.social

It's linked to increased blood pressure, increased risk of heart disease, kidney problems, etc, but as you mention there's not anything rock solid and there's also relatively recent studies that show positive effects.

For people that intake less than 400mg a day.

That's the tricky bit. Do you know how many mgs of caffeine you take in on a daily basis?

6

Right, yeah that's sort of the conclusion I've reached - sort of a "correlation may not imply causation" type situation.

I drink one 300g cup of coffee a day, except on very rare instances where I'll have like two or three cups in a day. My average daily caffeine intake is probably around ~100mg, which is well under any demonstrably dangerous limits that I've seen.

4

I’m not a doctor nor am I an expert, so hopefully not being taken as an authoritative source here, but my understanding is similar to yours regarding caffeine.

2
sh.itjust.works

I only play a doctor on TV, but in my professional opinion it grows hair on your teeth.

8

Hopefully the color will match the color of the hair on my palm that grew from masturbating

2

Yes but 6-∞ Is better

I HAVENT SLEPT IN DAYS WHEN I CLOSE MY EYES ALL I SEE IS ANOTHER CUP OF COFFEE. I NEED MY DIRTY BEAN WATER!!

3

Ooh, I haven't tried the cannon thing yet… why did I never think of that?c

1

Looks like a drip coffee machine imo, the spout is kinda coffee filter shaped

7

Am I the only ones see his acolytes mama birding more coffee?

1