Spyke
neurodivergent·Neurodivergentbyjgrim

I find it hard to focus when music isn't playing

If I need to concentrate, I must have music or a conversation in the background on TV or something. Does anyone else need something else pulling for their attention when they're concentrating? My mind will quickly wonder if I don't have music.

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Same but I have tinnitus so I need white noise, such as a fan, going. Music is too distracting even without lyrics.

1

Same. I use sound to block my internal thought process. Without music my mind keeps getting swept up in thoughts and such.

Why I hate silence. My mind fills the void.

Didn't realize this was neurodivergent. Interesting, likely some overlapping going on.

3

I usually have to have something (music, twitch, etc…) going or I’ll start talking to myself (you’ve seen this happen, lol)

2

Wonder what exactly? lol

I like deep hums like that of a fan or air conditioner. I used to need music to go to sleep as a child, and it took me a while to wean off of that. I still use a nightlight...

1

depends on the day, sometimes I need background music, sometimes a podcast, and on occasion a video. I just have to be careful with video's because if its too engaging it will fully distract me.

I have a subscription to DI.FM which has a very wide range of electronic music so generally I can find the right sound/tempo for my current mood and needs.

1

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