Off to my Parkrun. Sore knee again so hopefully I'll take it easy.

It's colder, there's less daylight, I'm busy at work, and I'm not signed up for any races. Even so, I got four nice runs in this week and I enjoyed them all. I'll probably sign up for a trail race because I do like working toward something.

I just spent a month in europe eating and drinking myself to death

Time to get back to work. No races on the calendar, and no structured training planned. Just trying to get through the winter with some decent mileage in the legs