20240722 - 30 minutes body weight workout - Monday Mix
Good evening guys and gals! :)
Welcome back to another session! Today is an Monday mix session!
Let me know in the comments how you liked it and of course, subscribe to the channel if you are new
Today we also briefly discussed #startrekdiscovery on #paramountplus
That's all! See you next time
#workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training
Im very sorry but the thumbnail looks like Moby dropped a new album
believe it r not, i clicked 15 times randomly on the timeline and that was no 15. it could have been literally anything else :D not i got moby's songs in my head
ok.. streamed on youtube and i have to mess about a little more to get the thumbnail and what not.. youtube certainly doesn't make it easy lol
enjoy :)