How do you not look at it when you're bored

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PornFree·Break a chain of porn addiction.bycinabongo

I think I'm only looking at it when I'm bored and scrolled to the bottom of all other dopamine apps. What to do?

1 reply

don’t sweat it

as long as you’re not in public, go ahead and look

otherwise: listen to music, read, walk, bike, swim, sleep, draw, sculpt, play games, etc.