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24 replies

lemmy.world

Textured vegetable protein. Has a meat-like texture to it and is very versatile depending on how you cook it and spice it.

4
lemmy.blahaj.zone

Is it the same as those dehydrated soy chunks? The ones that kind of look like kibble when dry? Or some other vegetable? I also have some meat replacement chunks in the freezer that came from the Chinese supermarket, they may be suitable as well. It looks delicious!

1

Yes, they are the same as the dehydrated soy chunks.

What are the Chinese chunks made from? Haven't tried that before.

1
lemmy.world

From what I remember I more-or-less followed the recipe from here and used TVP instead of chickpeas: https://naturallieplantbased.com/vegan-tikka-masala/

For the TVP I usually hydrate it in veggie stock, use a bit of soy sauce and vegan Worcestershire sauce and some spices including garlic powder, onion powder, smoked paprika, and maybe change it up a bit depending on the dish.

9
lemmy.world

Here I am just hydrating my tvp in boring ol' water. I'ma have to try some of your tricks.

4
lemmy.world

Just to clarify, I boil them in veggie stock and bit of dark soy sauce (light works too, but the dark soy sauce gives them more colour). I then make sure to squeeze them really well so they're not overly soggy. Then I fry them in a pan with the spices and the Worcestershire sauce.

Edit: Another tip is to quickly rinse them with cold water before hydrating them. This removes any of the raw soy or dry sort of flavour.

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d3Xt3rreply
lemmy.nz

That seems like a waste though, if you discard the stock after rehydration?

1

I thought so as well, but it does actually make a big difference. You can try it and see if the result is worth it for you.

2

What tvp do you use? It looks bigger than crumbles. I've used carne de soya from the Mexican grocery, yours looks maybe even bigger than those chunks.

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lemmy.world

If you have a soy allergy you can try a chana masala with chickpeas, or use a pea-protein alternative instead of TVP.

Seitan would also work depending on how you prepare it. You can find many recipes on how to make seitan shreds.

4
Grassreply
sh.itjust.works

I've never heard of this being a thing. Do you know what causes it? I've never tried tvp and I kinda want to look into this before stocking up or anything

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TVP Tikka Masala | Spyke