Dark_Blade replylemmy.world2Hide 2 repliesYou could try fixing your posture. Me, with my own terrible posture 30
c0mpost replylemmy.eco.brMaybe you need stronger muscles. I feel my posture only improved in a more sustainable way when I started doing strength exercises. Yoga is great for that purpose, pilates too.1
cclearedtoland lemmy.fmhy.ml1Hide 1 replyBut that position is damned comfortable until you stand up lol28
cicadagen replylemmy.worldAgree Source: am currently trying to stand up from that position after 3 hours3
aabaddon lemmy.worldAs someone in their 30s who has herniated a lower back disc twice, posture is crucial. You do not want to deal with spine pain.5
TTunawithshoes lemmy.blahaj.zoneHow else am I supposed to drink from my soda while not stop playing?3
RRagglemcsnics lemmy.world1Hide 1 replyThis and other horrible ways is the only way I sit, however I started doing back exercises and it feels SO much better.2
TeaHands replylemmy.worldIf you link some sort of resource on this, you could literally save nerd lives.2
mrmanager lemmy.todayFor me its the neck... always stiff and hurts now when getting older. Probably need to exercise!1
I didn't come to lemmy to get personally attacked like this.
You could try fixing your posture.
Maybe you need stronger muscles. I feel my posture only improved in a more sustainable way when I started doing strength exercises. Yoga is great for that purpose, pilates too.
Me neither, this is scandalous...
But that position is damned comfortable until you stand up lol
Agree Source: am currently trying to stand up from that position after 3 hours
Well, then it is time for some exercises. 👏
Back Exercises
Our savior
As someone in their 30s who has herniated a lower back disc twice, posture is crucial. You do not want to deal with spine pain.
I thought only I sit like that
I can relate to this unfortunately.
How else am I supposed to drink from my soda while not stop playing?
This and other horrible ways is the only way I sit, however I started doing back exercises and it feels SO much better.
If you link some sort of resource on this, you could literally save nerd lives.
Relatable.
For me its the neck... always stiff and hurts now when getting older. Probably need to exercise!
While playing video games for hours with no break.
Me, hunched like a gremlin: