Physical activity’s relationship with depression is more complex than it appears
https://original.newsbreak.com/@everything-science-1589707/3313773207631-study-reveals-intricate-layers-in-the-link-between-physical-activity-and-depressionOpen linkView original on lemmy.world
As a person with depression and is physically fit, idk man it helps a little but it's not a cure all
The article itself was a bunch of AI generated jargon. Nothing actually useful.
Nevermind the catch 22 that it's just way easier to be active when you aren't already depressed. Yeah yeah yeah you're depressed, you need to exercise, it'll help. Ok. But how? Lol.
I play with my bunnies all the time and it is pure joy
https://archive.ph/2QFXQ
https://imgur.com/a/mCn6rYg
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